Speak it like you mean it

Personalized coaching that empowers professionals to present, pitch, and persuade with clarity & confidence in any setting.

Book a free call

Book a free call

See pricing

See pricing

Filler words

−63%

Confidence

+34%

Speaking pace

142 wpm

Clients have taken the stage at, and work with teams from

The approach

Communicate with clarity, confidence and control

How you speak shapes how people judge your ideas. Coaching works on the voice, the body and the message together, so what you know finally comes across the way you mean it.

Delivery check

82/100

Pace settled at 140 wpm, with pauses that let each point land.

Command the room, every time

Sharpen the vocal and physical habits that make people listen: steady pace, clean pauses, a voice that carries and a presence that says you belong there.

Master vocal delivery

Pace, pitch, pausing and projection, refined until your voice carries weight without strain.

Own your presence

Posture, gesture and eye contact that match your message, so you look as confident as you sound.

Delivery check

82/100

Pace settled at 140 wpm, with pauses that let each point land.

Command the room, every time

Sharpen the vocal and physical habits that make people listen: steady pace, clean pauses, a voice that carries and a presence that says you belong there.

Master vocal delivery

Pace, pitch, pausing and projection, refined until your voice carries weight without strain.

Own your presence

Posture, gesture and eye contact that match your message, so you look as confident as you sound.

Turn ideas into stories that stick

Great delivery needs a message worth delivering. Learn to structure talks, pitches and answers so people follow along, remember the point and act on it.

Structure that persuades

Simple frameworks for openings, arguments and closes that move an audience from listening to agreeing.

Plain words, real impact

Swap jargon for language people feel. Short sentences, vivid examples and one clear ask.

Structure score

4 of 5

Clear opening and close. The middle section needs one strong example.

Structure score

4 of 5

Clear opening and close. The middle section needs one strong example.

Turn ideas into stories that stick

Great delivery needs a message worth delivering. Learn to structure talks, pitches and answers so people follow along, remember the point and act on it.

Structure that persuades

Simple frameworks for openings, arguments and closes that move an audience from listening to agreeing.

Plain words, real impact

Swap jargon for language people feel. Short sentences, vivid examples and one clear ask.

Confidence

+34%

Up from your first session, measured across six recorded talks.

Practise, measure and refine

Progress you can actually see. Every session is scored, recorded and turned into a short plan, so you always know what to work on next.

Progress you can measure

Each talk is scored across the six pillars, so you can watch the numbers move week by week.

Practice between sessions

Record short drills at home and get written feedback before your next session.

Confidence

+34%

Up from your first session, measured across six recorded talks.

Practise, measure and refine

Progress you can actually see. Every session is scored, recorded and turned into a short plan, so you always know what to work on next.

Progress you can measure

Each talk is scored across the six pillars, so you can watch the numbers move week by week.

Practice between sessions

Record short drills at home and get written feedback before your next session.

Results

Coaching that shows up when it counts

Rostra was founded by an award-winning speaker and former debate coach. Every programme blends classical rhetoric with practical habits you can use in your very next meeting.

600+
600+
600+

professionals coached since 2018

4.9/5
4.9/5
4.9/5

average rating across 1,200 sessions

92%
92%
92%

feel more confident within eight weeks

“I knew my material, but I lost people the moment I stood up. Coaching helped me find my blind spots, slow down and build talks around a single idea. I now walk into investor meetings feeling prepared instead of nervous.”

Seline K.

Founder and CEO, climate tech startup

Who it’s for

Coaching for every moment you need to speak

Whether it is a boardroom, a ballroom or a video call, we prepare you for the moments that matter most.

Presentations and pitches

Structure a clear story, then deliver it with energy, control and a confident close.

Presentations and pitches

Structure a clear story, then deliver it with energy, control and a confident close.

Keynotes and conferences

Shape a talk people remember, then rehearse until the stage feels like home.

Keynotes and conferences

Shape a talk people remember, then rehearse until the stage feels like home.

Interviews and promotions

Answer with focus, tell your story well and leave the panel certain about you.

Interviews and promotions

Answer with focus, tell your story well and leave the panel certain about you.

Leadership and meetings

Run discussions, give feedback and speak up with calm authority.

Leadership and meetings

Run discussions, give feedback and speak up with calm authority.

Media and podcasts

Sound natural on camera and on air, even when the questions get tough.

Media and podcasts

Sound natural on camera and on air, even when the questions get tough.

Weddings and big occasions

Write and deliver a toast or tribute you will be proud of for years.

Weddings and big occasions

Write and deliver a toast or tribute you will be proud of for years.

Pricing

Choose the right plan for you

Clear prices, no long contracts. Every plan starts with a free 20 minute call.

Single Session

Try coaching, or prepare for one specific moment.

$180

/ session

Book a session

Includes

60 minute live session

Speaking questionnaire

Session recording

Written action plan

48 hour email follow-up

Momentum

Our core programme for steady, lasting progress.

$640

/ month

Start Momentum

All of Single, plus

Four sessions a month

Full speaking audit

Recorded practice drills

Message support

Monthly progress review

popular

Mastery

An intensive programme for leaders and big stages.

$1,750

/ 3 months

Apply for Mastery

All of Momentum, plus

12 sessions, 3 months

Video rehearsals

Priority scheduling

Slide and talk review

Live mock event

Testimonials

Real results from real people

“I used to rush through every presentation. Three sessions in, I learned to pause, breathe and let the point land. My last board update was the calmest I have ever given.”

Maya R.

Product Lead, fintech

“I used to rush through every presentation. Three sessions in, I learned to pause, breathe and let the point land. My last board update was the calmest I have ever given.”

Maya R.

Product Lead, fintech

“The feedback was specific and kind. I stopped apologising before every point, and my team noticed the difference in our very next all-hands.”

James O.

Engineering Manager

“The feedback was specific and kind. I stopped apologising before every point, and my team noticed the difference in our very next all-hands.”

James O.

Engineering Manager

“I booked coaching for a conference keynote and stayed for the confidence. I now volunteer to present, which past me would never believe.”

Priya S.

Head of Marketing

“I booked coaching for a conference keynote and stayed for the confidence. I now volunteer to present, which past me would never believe.”

Priya S.

Head of Marketing

Blog

The latest from Rostra

View all articles

Guide

6 min read

How to open a presentation in the first 30 seconds

Skip the agenda slide. Three openings that earn attention before you have said anything important.

Read more

Case study

7 min read

From nervous engineer to conference keynote

How one client went from dreading stand-ups to opening a 600 person conference in twelve weeks.

Read more

Guide

4 min read

Five filler words to drop, and what to say instead

Um, so, like, basically and actually. Why they creep in and the simple swap that replaces each one.

Read more

Your next talk can be your best one

Book a free 20 minute call. We will talk through where you are, where you want to be, and whether coaching is the right fit.

Book a free call

Your next talk can be your best one

Book a free 20 minute call. We will talk through where you are, where you want to be, and whether coaching is the right fit.

Book a free call

Your next talk can be your best one

Book a free 20 minute call. We will talk through where you are, where you want to be, and whether coaching is the right fit.

Book a free call

Frequently asked questions

Who is coaching for?

Do I need any speaking experience?

What happens on the free intro call?

How soon can we start?

How is coaching delivered?

How long is each session?

See all questions

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